Sinah und Jens teilen ihre Erfahrungen als Amateurläufer auf dem Weg zu Halbmarathon und Marathon. Sie berichten von Fortschritten, Herausforderungen und persönlichen Geschichten.
25 | Mythen vs Science: Was beim Laufen wirklich (nicht) stimmt!
E25 • 69 mins • Jun 19, 2025
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- 123Decreased by 19
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Neueste Folgen
Jun 19, 2025
25 | Mythen vs Science: Was beim Laufen wirklich (nicht) stimmt!
E25 • 69 mins
May 15, 2025
24 | Besser Laufen mit Neurozentriertem Training. Feat. Luise Walther
E24 • 79 mins
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23 | Vienna Calling: Halbmarathon Recap mit Sinah
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22 | Aller Anfang ist leicht: wie man Anfängerfehler vermeidet
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21 | Mehr Gefühl, weniger Regeln: Intuitives Essen im Laufsport
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