Dr. Jon Finn

The Habit Mechanic - Get 3 EXTRA Hours of Daily Peak Cognitive Performance ✨ Feel Great!

<p>I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]</p>

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Neueste Folgen

Dec 5, 2024

How to Master Emotional Resilience with One Strategy 🧠✨

10 mins

Dec 4, 2024

How Not To Fail in 2025: Achieve New Year's Resolutions with 2 simple Tools✨

12 mins

Dec 2, 2024

Master Your Brain Hygiene: Transform Happiness & Resilience with Habit Mechanic Games 🧠✨

19 mins

Dec 2, 2024

Science-backed tools to quickly give you an EXTRA 3 hours of Peak Cognitive Performance DAILY

17 mins

Dec 1, 2024

How much Peak Cognitive Performance are you losing every day ? (...and how to get more)

18 mins

Sprache
Englisch
Land
Nepal