Christina Dengg
Rein Pflanzlich - Der Podcast für vegane & vegetarische Ernährung
Erfahre, wie du dich vegan oder vegetarisch gesund ernähren kannst. Tipps und wissenschaftliche Einblicke helfen dir, Nährstoffe optimal zu nutzen und deinen Lebensstil zu verbessern.
#19 Keine Zeit für gesunde Ernährung? 10 alltagstaugliche Tipps für stressige Tage – vegan, vegetarisch & mischköstlich
S1 E19 • 23 mins • Jun 16, 2025
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Neueste Folgen
Jun 16, 2025
#19 Keine Zeit für gesunde Ernährung? 10 alltagstaugliche Tipps für stressige Tage – vegan, vegetarisch & mischköstlich
S1 E19 • 23 mins
Jun 2, 2025
#18 Eisenmangel in der pflanzlichen Ernährung: Symptome, Blutwerte und was wirklich hilft – mit Sofie Weigand
S1 E18 • 58 mins
May 19, 2025
#17 Sind Süßstoffe wirklich schädlich? Dr. Stefan Kabisch über Wirkung auf Gesundheit, Mikrobiom & Abnehmen
S1 E17 • 45 mins
May 5, 2025
#16 Wie viel Protein brauchst du wirklich? – Vegane Ernährung, Sport & Muskelaufbau erklärt
S1 E16 • 52 mins
Apr 21, 2025
#15 Soja-Mythen im Faktencheck: Wie gefährlich sind Hormone in Tofu & Co.?
S1 E15 • 26 mins
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