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Como controlar a Ansiedade — Dicas prácticas, ferramentas e técnicas para o dia-a-dia
S2 E8 • 99 mins • Jun 30, 2025
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Neueste Folgen
Jun 30, 2025
Como controlar a Ansiedade — Dicas prácticas, ferramentas e técnicas para o dia-a-dia
S2 E8 • 99 mins
May 6, 2025
“Quebrando o ciclo: Como controlar os nossos pensamentos ajuda a reduzir a ansiedade”
S1 E7 • 65 mins
Mar 6, 2025
“Quando a ansiedade vira inquilina da sua cabeça: conheça os sinais e sintomas”
S2 E6 • 52 mins
Dec 5, 2024
“Instabilidade sócio-política como precursora da Ansiedade”
S2 E4 • 92 mins
May 16, 2024
“Discutindo a cultura de violência contra mulheres dentro de relacionamentos íntimos”
S2 E3 •
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