Katharina- Deine Achtsamkeitstrainerin
Achtsamkeit to go - Tipps für positive Gedanken, Stressabbau und Mindset
Entdecke Wege zu mehr Gelassenheit und mentaler Stärke. Erhalte praktische Tipps für positives Denken und Stressabbau für ein erfülltes und glückliches Leben.
Anti-Stress Meditation gegen innere Unruhe & negative Gedanken | Folge 34
S1 E34 • 14 mins • Apr 6, 2022
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Neueste Folgen
Apr 6, 2022
Anti-Stress Meditation gegen innere Unruhe & negative Gedanken | Folge 34
S1 E34 • 14 mins
Mar 7, 2022
Was Du gegen NEGATIVE GEFÜHLE tun kannst! 3 Schritte, um negative Gefühle aufzulösen! Folge 33
S1 E32 • 14 mins
Feb 17, 2022
Die Macht der POSITIVEN GEDANKEN - 3 Tipps, die Dir helfen POSITIVE GEDANKEN zu entwickeln! Folge 32
S1 E32 • 18 mins
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Entscheidungen treffen und Lösungen finden - Diese Achtsamkeitsübungen helfen Dir! Folge 31
S1 E32 • 13 mins
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Leben POSITIV verändern - Diesen einen TIPP solltest Du unbedingt beachten! Folge 30
S1 E32 • 13 mins
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