Erfahren Sie mehr über Ernährung im Sport! Marius Kirmse und Vanessa Höffmann diskutieren wissenschaftliche Erkenntnisse und Tipps für Sportler und Interessierte.
5. Carboloading? Glykämischer Index? Kohlenhydrate
E5 • 26 mins • Jan 26, 2022
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Jan 26, 2022
5. Carboloading? Glykämischer Index? Kohlenhydrate
E5 • 26 mins
Jan 26, 2022
4. Anaboles Fenster? Proteinsupplements? Proteine Teil 2
25 mins
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3. Du bist was du isst. Proteine Teil 1
E3 • 26 mins
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2. Schrumpft der Bizeps wirklich von Salat? Veganismus im Sport
37 mins
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1. Gewicht abnehmen, zunehmen, halten - aber wie? Die Energiebilanz
E1 • 38 mins
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