Schließen Sie sich den Moderatoren Adam und Kaitlyn an, während sie Einblicke in das Radtraining, Renn Tipps und persönliche Erfahrungen in diesem fesselnden Podcast für Ausdauersportler teilen.
Episode 131 - Cram Training, 24 Hour Relays, and Lifting for Sprinters
S1 E139 • 49 mins • Mar 4, 2025
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- 195Decreased by 37
- 186Decreased by 93
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Neueste Folgen
Mar 4, 2025
Episode 131 - Cram Training, 24 Hour Relays, and Lifting for Sprinters
S1 E139 • 49 mins
Feb 26, 2025
Episode 130 - Indoor vs Outdoor Value, What to Add With Increased Volume, and Maximizing FTP Plateau
S1 E138 • 44 mins
Feb 18, 2025
Episode 129 - All Things Bike Fit
S1 E137 • 68 mins
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Episode 128 - Heat Training, Avoiding Burnout, and Saddle Sores
S1 E136 • 61 mins
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Episode 127 - Intervals for Short Races and Cross Training
S1 E135 • 52 mins
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