Erreiche dein Wunschgewicht ohne Verzicht! In diesem Podcast teile ich Tipps zu Ernährung, Mindset und Zielen, damit dein Abnehmweg einfach und unterhaltsam wird.
351. Nimm' ab und wechsle von der Bank aufs Spielfeld!
S1 E351 • 4 mins • Jun 16, 2025
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- 141NEW
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- 17Increased by 0
- 39NEW
- 102Decreased by 1
Neueste Folgen
Jun 16, 2025
351. Nimm' ab und wechsle von der Bank aufs Spielfeld!
S1 E351 • 4 mins
Jun 11, 2025
350. Intervallfasten ist nicht das Allheilmittel beim Abnehmen!
S1 E350 • 3 mins
Jun 9, 2025
349. Learnings aus meiner Triathlon-Reise für deinen Abnehmweg!
S1 E349 • 6 mins
Jun 4, 2025
348. Es gibt beim Abnehmen für alles eine Alternative!
S1 E348 • 5 mins
Jun 2, 2025
347. Positive Affirmationen beim Abnehmen
S1 E347 • 4 mins
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