Joshua Gerstel
Fit und Vielbeschäftigt - Der Podcast über Gesundheit, Fitness und Ernährung für Vielbeschäftigte
Fühlst du dich oft unwohl in deinem Körper? Dieser Podcast bietet dir einfache Tipps zu Gesundheit, Fitness und Ernährung, ideal für vielbeschäftigte Menschen.
#100 – Jubiläum! Die besten Gesundheitstipps, komprimiert
22 mins • Jul 22, 2024
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Neueste Folgen
Jul 22, 2024
#100 – Jubiläum! Die besten Gesundheitstipps, komprimiert
22 mins
Jul 8, 2024
#99 - Wie dein Gewicht niemals aus dem Ruder läuft
10 mins
Jul 1, 2024
#98 – Training, um deine Hobbys zu unterstützen?
10 mins
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#97 - Training & Routinen gegen depressive Phasen
10 mins
Jun 10, 2024
#96 – Muskelaufbau im Alltag
11 mins
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