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Jeg er OK-teksten - tankemylder - (KUN JEG-ER-OK-TEKSTEN)
S2 E17 • 3 mins • Aug 15, 2022
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Neueste Folgen
Aug 15, 2022
Jeg er OK-teksten - tankemylder - (KUN JEG-ER-OK-TEKSTEN)
S2 E17 • 3 mins
Aug 15, 2022
Har du tankemylder? Hér er 3 gode råd.
S2 E16 • 15 mins
Jul 25, 2022
Jeg-er-OK-øvelsen - Angst, stress (KUN ØVELSEN)
S2 E15 • 1 mins
Jul 25, 2022
Derfor skal du undgå undgåelse hvis du har angst ... og lidt om hvad du så skal gøre.
S2 E14 • 19 mins
Jun 9, 2022
Opdatering og introepisode version 2
S2 E13 • 10 mins
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