Ein Podcast, in dem Fukuoka-Läufer ihre Erfahrungen zu Training und Wettkämpfen teilen, während sie die Sub-3-Marke anstreben. Neue Episoden jeden Mittwoch!
【最終回】 別大で初サブ3達成！その日の全て / サブ３ランナー西戸崎のぼるの作り方 '25.2.5
S2 E44 • 112 mins • Feb 4, 2025
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- 174Increased by 19
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- 10Decreased by 2
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Neueste Folgen
Feb 4, 2025
【最終回】 別大で初サブ3達成！その日の全て / サブ３ランナー西戸崎のぼるの作り方 '25.2.5
S2 E44 • 112 mins
Jan 31, 2025
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S2 E43 • 68 mins
Jan 22, 2025
2-42w イチローそして伝説へ / のぼる的ポッドキャストの始め方 '25.1.22
S2 E42 • 85 mins
Jan 15, 2025
2-41w サブ3への自信が萎む3連休 / 万博記念駅伝というオールスター感謝祭 '25.1.15
S2 E41 • 57 mins
Jan 8, 2025
2-40w 満喫！駅伝三賀日 / 年末3時間走の結果と断髪のぼる '25.1.8
S2 E40 • 78 mins
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Japan
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