Begleiten Sie Dr. Matt Minard, während er Einblicke in das effektive und sichere Laufen teilt. Entdecken Sie Tipps zur Verbesserung Ihrer Technik, zum Aufbau von Kraft und zur Steigerung der Ausdauer.
Hip Drop: Weak Hips or Technique Issue?
S3 E2 • 22 mins • Nov 2, 2024
Charts
- 192Decreased by 37
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- 195Decreased by 33
- 161Decreased by 26
- 126Decreased by 2
- 114Increased by 0
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