マット・ミナード博士と一緒に、効果的かつ安全に走るための洞察を学びましょう。テクニックの向上、筋力の強化、持久力の向上に関するヒントを発見してください。
Hip Drop: Weak Hips or Technique Issue?
S3 E2 • 22 mins • Nov 2, 2024
Charts
- 152Increased by 26
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- 173Decreased by 63
- 160Increased by 0
- 144Decreased by 5
- 102Increased by 4
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