<p>I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!</p>
Charts
- 19Decreased by 2
Neueste Folgen
Oct 3, 2024
#192: How to Stay FULL while Dieting
E191 • 11 mins
Oct 1, 2024
#191: How to Lose Fat For Bikini Season (And it's NOT CARDIO!)
E191 • 16 mins
Sep 30, 2024
#190: How to Lose MORE Fat (And it's NOT DIETING)
E190 • 13 mins
Sep 24, 2024
#189: When Tracking becomes TOXIC! Do this Instead!
E189 • 19 mins
Sep 24, 2024
#188: Why Your Program SUCKS !
E188 • 13 mins