Schließe dich dem weißen Gürtel Josh Lu an, während er Ratschläge von BJJ-YouTuber Jake Luigi und anderen Gästen einholt, um seine Fähigkeiten und Erfahrungen im Brazilian Jiu Jitsu zu verbessern.
#143 Dr. Andy Moon from Back on the Mat PT: Reflections on 1 Year of Physical Therapy, Healing Chronic Back Pain, Tendonitis, and More
46 mins • Jul 20, 2025
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