Dieser Podcast ermutigt Männer, ihre Fitness, ihr Familienleben und ihre Disziplin zu verbessern. Begleite Ben Salkeld auf praktische Tipps, die Vertrauen schaffen und persönliches Wachstum fördern.
How to Build Discipline After 40 (Even If Habits Don’t Work Anymore) - Ep #217
5 mins • Aug 20, 2025
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