Sören Bauer und Tetje Mierendorf teilen ihre inspirierenden Geschichten über den Verlust von 100 Kilo und die Beweggründe hinter ihrer beeindruckenden Lebensveränderung.
Kilohelden Folge 4 - Die Ernährung umstellen
E4 • 31 mins • Jun 12, 2025
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Neueste Folgen
Jun 12, 2025
Kilohelden Folge 4 - Die Ernährung umstellen
E4 • 31 mins
Jun 3, 2025
Kilohelden Folge 2 - Das Leben vor der Reduktion: Herausforderungen, Probleme und Emotionen
E2 • 32 mins
Jun 3, 2025
Kilohelden Folge 1 - Einführung in unsere Reise
E1 • 26 mins
Jun 3, 2025
Kilohelden Folge 3 - Die Entscheidung treffen
E3 • 28 mins
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