Intentional Therapist: Putting You In Your Schedule

Schließen Sie sich Dr. Karen Dyck und Dr. Melissa Tiessen an, um weiblichen Therapeuten zu zeigen, wie sie Selbstfürsorge priorisieren und wachsen können.

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Jun 16, 2025

E15: Experimenting With Experiments: Season 1 Self-Care Experiments Round Up

S4 E15 • 14 mins

Jun 2, 2025

E14: Why can’t I actually put myself in my schedule?! 3 ways to more intentionally protect your self-care efforts

S4 E14 • 16 mins

May 19, 2025

E13: This is your brain on breaks: 3 benefits of incorporating breaks into our days

S4 E13 • 14 mins

May 5, 2025

E12: Therapists have rights too! 3 personal rights to embrace for better self-care

S4 E12 • 17 mins

Apr 21, 2025

E11: Self-care sabotage: 3 types of beliefs that may be hurting your self-care from the inside out

S4 E11 • 16 mins