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Vol.15 一周年特别策划（上）｜讨好型人格、自信缺失、情绪内耗：我们该如何拿回人生主导权？
99 mins • Jul 28, 2025
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Neueste Folgen
Jul 28, 2025
Vol.15 一周年特别策划（上）｜讨好型人格、自信缺失、情绪内耗：我们该如何拿回人生主导权？
99 mins
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Vol.14 独处是狠人的必修课：父母和学校都没教过我们的成长真相！
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Vol.13 人生真的可以突然变好！但前提是——你要一寸一寸地拯救自己！
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Vol.11 你不是懒，是太怕搞砸！为什么总拖着重要的事不做？｜如何破解完美主义和“不配得感”带来的内耗？
97 mins
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Chinesisch
Land
China
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