Erfolgreiche Tipps um fit zu werden, Gewicht zu verlieren, Rückenschmerzen
Hoch vom Sofa! Der Podcast für gute sportliche Gewohnheiten und mehr Aktivität im Alltag
Entdecken Sie praktische Tipps für einen aktiven Lebensstil, der sich leicht in Ihren Alltag integrieren lässt. Lassen Sie sich inspirieren und finden Sie Ihre Balance!
Warum machst du Sport?
E100 • 16 mins • Mar 12, 2023
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- 175Increased by 5
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- 182Decreased by 54
- 143Decreased by 23
- 43Decreased by 3
- 94Decreased by 4
Neueste Folgen
Mar 12, 2023
Warum machst du Sport?
E100 • 16 mins
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#099: Neujahrsvorsätze einhalten trotz Schweinehund: So klappt es ganz leicht
E99 • 34 mins
Dec 18, 2022
#098: Zeit für Bewegung als vielbeschäftigte Unternehmerin - so schaffst du es!
E98 • 29 mins
Nov 20, 2022
#097: Ganz oder gar nicht! Warum gesunde Ernährung keine schwarz oder weiß Entscheidung ist
E97 • 38 mins
Oct 9, 2022
#096: Was hat Fitnesstraining mit Selbstliebe zu tun? Im Interview mit Lena Marie Wetzel
E96 • 34 mins
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