Entdecke einen wöchentlichen Podcast, der Laufen, Fitness und Wohlbefinden kombiniert, um Körper und Geist zu verbessern. Jede Episode bietet Trainingseinheiten, Reflexionen und Interviews.
Elogio alle città invisibili
S2 E5 • 34 mins • Oct 29, 2025
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- 26Increased by 3
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Neueste Folgen
Oct 29, 2025
Elogio alle città invisibili
S2 E5 • 34 mins
Oct 22, 2025
L'atleta da 6 milioni di dollari
S2 E4 • 43 mins
Oct 15, 2025
Il paradosso dell'atleta quantistico
S2 E3 • 37 mins
Oct 8, 2025
Il principio di tensione e rilascio: gestire i contrasti per migliorare
S2 E2 • 30 mins
Oct 3, 2025
Il miglioramento inizia dove finisce la comodità
S2 E1 • 30 mins
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