Entdecken Sie praktische Audionaufnahmen, die sich auf Achtsamkeit konzentrieren und Ihnen helfen, innere Ruhe und Konzentration zu finden. Ideal für den täglichen Gebrauch.
Mindful pause
3 mins • Apr 29, 2025
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- 166Decreased by 4
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Neueste Folgen
Apr 29, 2025
Mindful pause
3 mins
Apr 29, 2025
Mindfulness exercise on breath
10 mins
Jan 15, 2025
Cvičení zaměřené na zvuky
10 mins
Jan 15, 2025
Technika STOP
10 mins
Jan 15, 2025
Všímavé zastavení
2 mins
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