جاهزين لتكتشفوا أسرار الأكل الذكي؟ أهلًا بكم في بود كاست أكل ذكي أنا محمد المقعدي ، راح أخذكم في رحلة معي نتعلم فيها كيف نحقق الرشاقة ونحسن صحتنا من دون ما نلجأ لحميات قاسية وراح أقدم لكم نصائح علمية ومحتوى ملهم عشان نساعدكم تطوروا علاقتكم مع الأكل وتحققوا أهدافكم الصحية.
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- 36Increased by 96
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- 165Decreased by 2
- 47Decreased by 5
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