Begleiten Sie den Leistungswissenschaftler Steve Ingham, während er mit Spitzenleistungen und Experten über die Prinzipien und Erkenntnisse hinter außergewöhnlicher Leistung und Erfolg spricht.
168: Peaking for Performance with Kate Spilsbury
E180 • 52 mins • Jun 11, 2025
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- 144Increased by 0
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- 136Decreased by 8
- 141NEW
- 129Decreased by 2
Neueste Folgen
Jun 11, 2025
168: Peaking for Performance with Kate Spilsbury
E180 • 52 mins
May 28, 2025
167: Rethinking strength, innovating exercise choice and movement patterns with Tim Stevenson
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164: The Explorer's Gene with Alex Hutchinson
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