Bereite dich darauf vor, deinen ersten Marathon mit einem 16-wöchigen Trainingsplan zu meistern, der dein Laufvolumen schrittweise erhöht. Schalte ein für Experten-Tipps und Ratschläge!
How To Prepare Your First Long Race?
2 mins • May 31, 2021
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May 31, 2021
How To Prepare Your First Long Race?
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