Preparati a conquistare il tuo primo marathon con un piano di allenamento di 16 settimane che aumenta gradualmente il tuo volume di corsa. Sintonizzati per consigli e indicazioni da esperti!
How To Prepare Your First Long Race?
2 mins • May 31, 2021
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- 190Increased by 8
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May 31, 2021
How To Prepare Your First Long Race?
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