Erfahre in diesem Podcast alles Wichtige über Calisthenics. Der Coach teilt ehrliche Einblicke zu Training und Technik, um dir beim Fortschritt zu helfen.
Folge 07: Dein Weg zum Muscle-Up!
E7 • 19 mins • Sep 19, 2025
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Neueste Folgen
Sep 19, 2025
Folge 07: Dein Weg zum Muscle-Up!
E7 • 19 mins
Sep 5, 2025
Folge 06: Periodisierung in Calisthenics
E6 • 18 mins
Aug 22, 2025
Folge 05: Absolute vs Relative Kraft
E5 • 9 mins
Aug 8, 2025
Folge 04: Welches Equipment brauchst du wirklich für Calisthenics?
15 mins
Aug 1, 2025
Folge 03: Wie erstellst du deinen Trainingsplan?
E3 • 15 mins
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