Schließe dich Serena Marie RD an, während sie in dieser Mini-Pod-Serie Ernährungstipps und Strategien zur Energiezufuhr für Läuferinnen teilt.
Top 3 Mid-Run Fueling Mistakes & How to Fix Them
S1 E3 • 7 mins • Mar 28, 2023
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- 86Decreased by 19
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- 36Decreased by 8
Neueste Folgen
Mar 28, 2023
Top 3 Mid-Run Fueling Mistakes & How to Fix Them
S1 E3 • 7 mins
Mar 28, 2023
Why you shouldn’t run fasted and what to do instead
S1 E2 • 6 mins
Mar 28, 2023
Welcome to Collect Your Bling - Part One!
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