Dieser Podcast, moderiert von Jérémy Loreau, bietet praktische Tipps zu Fitness und Ernährung für Frauen über 40 Jahre. Verändere deinen Alltag mit Achtsamkeit!
179. Perdre 23kg à 47 ans, quand on n’aime pas le sport et marre des régimes
36 mins • Jan 7, 2025
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