Die Show richtet sich an Personal Trainer und Physique-Athleten, die ihre Fähigkeiten verbessern und praxisnahe Lösungen für ihre Klienten entwickeln möchten.
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Neueste Folgen
Oct 9, 2024
Lengthened Partials genauso effektiv wie Full ROM? Ein kritischer Blick auf die aktuelle Studienlage
E240 • 70 mins
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So verlierst Du kein Gramm Muskeln in der Diät!
E239 • 18 mins
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Anti-Supplement Trend? Die Fatigue-Lüge? Wo mussten wir unsere Meinung ändern? Q&A
E238 • 75 mins
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E237 • 26 mins
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Reps in Reserve! Lass es sein!
E236 • 18 mins
