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The Fallacy Of The Force-Velocity Spectrum & How Jump Testing Impacts Programming w/ Paul Comfort
52 mins • Dec 23, 2024
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Dec 23, 2024
The Fallacy Of The Force-Velocity Spectrum & How Jump Testing Impacts Programming w/ Paul Comfort
52 mins
Dec 16, 2024
Setting Up The Perfect Boxing Fight Camp w/ Duncan Ogilvie (SSOF Ep 131)
E131 • 42 mins
Dec 9, 2024
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E130 • 52 mins
Dec 2, 2024
MMA Conditioning, Eccentrics, & Power Development w/ Bill Smart (SSOF Ep 129)
E129 • 61 mins
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E128 • 53 mins
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