Schließen Sie sich Emma von 100%You Athletics an, während sie Achtsamkeit im Tanz erforscht. Jede Episode bietet frische Perspektiven und betont die Bedeutung achtsamer Praktiken.
6. A Dancers Guide to Formal & Informal Mindfulness Practices
E6 • 12 mins • Jun 8, 2021
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Jun 8, 2021
6. A Dancers Guide to Formal & Informal Mindfulness Practices
E6 • 12 mins
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2. Training The Dancers Mind With Mindfulness: Guided Body Scan
S1 E2 • 0 mins
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