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UNPLUG: Break Free From Social Media Addiction And Procrastination
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Is Your Smartphone Too Smart? 3 Tech Tricks to Make Your Phone Less Tempting So That You Can Reclaim Focus
S1 E42 • 35 mins • May 9, 2025
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Neueste Folgen
May 9, 2025
Is Your Smartphone Too Smart? 3 Tech Tricks to Make Your Phone Less Tempting So That You Can Reclaim Focus
S1 E42 • 35 mins
May 2, 2025
Why It Feels Lonely To Go Offline: Recognize these Social Cues and FOMO Traps To Be Happy In Real Life
32 mins
Apr 26, 2025
How Gaming Got Rebranded as a Wellness Habit — Here’s How to Game Without Losing your Focus
S1 E40 • 39 mins
Apr 18, 2025
Your Phone is Stealing 2 Months a Year — Here’s How to Get Them Back.
41 mins
Apr 11, 2025
Your Happiness Is Contagious—Spread It, Don't Let Social Media Steal It
S1 E38 • 34 mins
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