The Inner Blade is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the path to growth.
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Neueste Folgen
Nov 3, 2023
NEW 5.5 Second HRV Resonant Frequency Breathing Exercise
10 mins
Nov 3, 2023
NEW 6 Second HRV Resonant Frequency Breathing Exercise
10 mins
Jul 24, 2023
Building Muscle with Plant-Based Coach Will Brooks
43 mins
Jun 9, 2023
History of Brazilian Jiu Jitsu w/ Robert Drysdale
74 mins
May 22, 2023
Plant-centric Keto Recipes w/ Chef Nicole Derseweh
53 mins
Sprache
Englisch
Land
Guinea-Bissau
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