Nina Ruge, Kurt Aeschbacher
ZwägHochZwei – Der kurze Podcast für ein gesundes, langes Leben
Kurt Aeschbacher und Nina Ruge sprechen über aktuelle Trends für Gesundheit und Langlebigkeit. Erfahre mehr über Schlaf, Ernährung und Eisbaden in ihrem Podcast.
Kreatin – Energiebooster für Muskeln und Gehirn
S2 E18 • 37 mins • Dec 9, 2024
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- 42Decreased by 6
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- 188NEW
- 102Decreased by 30
Neueste Folgen
Dec 9, 2024
Kreatin – Energiebooster für Muskeln und Gehirn
S2 E18 • 37 mins
Nov 19, 2024
Proteine – So viel Eiweiss brauchen wir wirklich
S2 E17 • 42 mins
Nov 14, 2024
Taurin – Kann die Aminosäure das Altern verlangsamen?
S2 E16 • 27 mins
Oct 29, 2024
Herzfrequenzvariabilität – Was der Rhythmus des Herzens verrät
S2 E15 • 30 mins
Oct 14, 2024
Bioverfügbarkeit – So kommen Nahrungsergänzungsmittel im Blut an
S2 E14 • 37 mins
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