Nina Mussmann - Selfcare und Atemcoach
Breathe & Balance - Wissenschaftliche Wege für mehr Lebensqualität
Entdecke mit Nina Mußmann, wie du Lebensqualität durch Atmung, Ernährung und Hormonbalance steigern kannst. Praktische Tipps und Übungen für mehr Entspannung und Gesundheit.
#25 - Entzündungen reduzieren mit diesen Ernährungstricks
E25 • 26 mins • Mar 6, 2025
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Neueste Folgen
Mar 6, 2025
#25 - Entzündungen reduzieren mit diesen Ernährungstricks
E25 • 26 mins
Feb 27, 2025
#24 - Für einen klaren Kopf: Atemübung gegen Grübeln & Gedankenkarussell
E24 • 12 mins
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#23 - Abnehmen ohne Jojo Effekt: Warum dein Nervensystem der Schlüssel ist
E23 • 19 mins
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#22 - 5-minütige Atemübung gegen Stress: Entspannung für zwischendurch
E22 • 6 mins
Feb 6, 2025
#21 - Faszien, Beckenboden & Endometriose: Interview mit der Physiotherapeutin Heidrun Leisering
E21 • 51 mins
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