Der Podcast von Swetlana Bondarchuk diskutiert Körperpraktiken und einen gesunden Lebensstil. Experten räumen mit Mythen auf und beantworten Fragen zu Yoga, Pilates und Rehabilitation.
Медитация для исполнения желания
S1 E2 • 23 mins • Dec 28, 2022
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Neueste Folgen
Dec 28, 2022
Медитация для исполнения желания
S1 E2 • 23 mins
Mar 2, 2022
12. Медитация, чтобы справиться с тревогой
S1 E12 • 19 mins
Feb 1, 2022
11. Тазовое дно: эффективны ли упражнения Кегеля и при чем тут диастаз?
S1 E11 • 25 mins
Jan 26, 2022
10. Как пилатес навсегда меняет качество жизни
S1 E10 • 17 mins
Jan 18, 2022
9. Эффект перетренированности
S1 E9 • 15 mins
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