Erkunde die aufregende Welt des Trail Running mit Themen, die Training, Ernährung, Technik und Physiotherapie abdecken, perfekt für Läufer aller Leistungsstufen.
BIOMECÁNICA con RICHARD OJEDA 🚴🏼♀
S2 E2 • 50 mins • Nov 8, 2023
Charts
- 155Decreased by 37
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- 4Increased by 0
- 31Increased by 0
Neueste Folgen
Nov 8, 2023
BIOMECÁNICA con RICHARD OJEDA 🚴🏼♀
S2 E2 • 50 mins
Oct 4, 2023
RPE - PERCEPCIÓN DE ESFUERZO
S2 E1 • 29 mins
Dec 1, 2022
"LA BASE" | ¡EMPIEZA LA TEMPORADA COMO LOS GRANDES!, 🏃🏃♀️⛰ ¡A TOPE!
S1 E8 • 24 mins
Nov 24, 2022
51 KM, 🏃♀️⛰ CALOR, 🥵 HUMEDAD Y UN DESNIVEL DE +2700 MTS ⛰ | 💥DEBUT EN LA UTMB DE PUERTO VALLARTA 💥
S1 E7 • 39 mins
Nov 17, 2022
¿CÓMO PREVENIR LESIONES?🏃| 👨⚕️ XAVI PARRA EN TRAIL LAB
S1 E6 • 31 mins
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Land
Mexiko
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