Verbessere deine Gesundheit und Fitness nach dem 40. Lebensjahr mit praktischen und zugänglichen Tipps. Entdecke, wie du dein Wohlbefinden in dieser Lebensphase pflegen kannst.
S01E30 Termina la 1ª temporada ¿y ahora qué?
S1 E30 • 7 mins • May 15, 2024
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Neueste Folgen
May 15, 2024
S01E30 Termina la 1ª temporada ¿y ahora qué?
S1 E30 • 7 mins
May 9, 2024
S01E29 ¿Son malos los carbohidratos?
S1 E29 • 20 mins
May 2, 2024
S01E28 El deporte que haces ¿es suficiente?
S1 E28 • 19 mins
Apr 25, 2024
S01E27 No me encuentro bien ¿Entreno hoy?
S1 E27 • 11 mins
Apr 17, 2024
S01E26 ¿Estas fatigado o sobreentrenado?
S1 E26 • 15 mins
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