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EP09-访谈系列：和一个想爬V10的青年“黄小胆”访谈下-聊一聊攀岩体重控制和饮食等话题
E11 • 82 mins • Jan 31, 2025
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- 75Decreased by 5
Neueste Folgen
Jan 31, 2025
EP09-访谈系列：和一个想爬V10的青年“黄小胆”访谈下-聊一聊攀岩体重控制和饮食等话题
E11 • 82 mins
Nov 8, 2024
EP08-访谈系列：和一个想爬V10的青年“黄小胆”聊一聊攀岩伤病和训练（上）
E10 • 80 mins
Sep 28, 2024
EP07-指力特辑：关于指力的那些事
E9 • 48 mins
Jun 16, 2024
EP06-与资深攀岩教练章鱼老师的访谈-关于初级和进阶的攀岩者如何训练和进步
E8 • 75 mins
Mar 25, 2024
Ep-05（下集） 岩友访谈系列-攀登和神经科学、心理学、哲学
E7 • 35 mins
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