Erreiche dein Wohlfühlgewicht ohne Verzicht! Agnes Lasota bietet dir effektive Strategien für Frauen über 40, um dauerhaft abzunehmen und dich wohlzufühlen.
#21 Mit diesen Tools nimmst du endlich ab – Teil 1
S1 E21 • 39 mins • Jun 9, 2025
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- 177Decreased by 112
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- 61Decreased by 34
Neueste Folgen
Jun 9, 2025
#21 Mit diesen Tools nimmst du endlich ab – Teil 1
S1 E21 • 39 mins
Jun 2, 2025
#20 Die Qualität deiner Fragen entscheidet, ob du abnimmst
S1 E20 • 42 mins
May 26, 2025
#19 Wohin lenkst du dein Dopamin? - Warum dein Belohnungssystem über dein Gewicht entscheidet
S1 E19 • 47 mins
May 19, 2025
#18 Warum du abends auf der Couch zu Gummibärchen greifst – obwohl du es gar nicht willst
S1 E18 • 37 mins
May 12, 2025
#17 Wie Katrin 10 Kilo abgenommen hat – trotz Wein & Schoki!
S1 E17 • 51 mins
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