Erlebe mit Anne Barthelmeß die transformative Kraft von Bewegung. Entdecke, wie einfache Übungen dein Wohlbefinden fördern und Fähigkeiten zurückbringen können.
Lektion 28 - Kutschersitz mit Aufstehen
E28 • 23 mins • Mar 3, 2023
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- 128NEW
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- 155Decreased by 33
Neueste Folgen
Mar 3, 2023
Lektion 28 - Kutschersitz mit Aufstehen
E28 • 23 mins
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Lektion 27 - Zur Decke schauen im Sitzen
E27 • 18 mins
Jan 5, 2023
Lektion 26 - Sich Umschauen im Sitzen
E26 • 21 mins
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Lektion 25 - Arm- und Wirbelspirale
E25 • 50 mins
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Lektion 24 - Arme als Uhrzeiger in Seitenlage
E24 • 53 mins
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