Entdecke, wie die Wissenschaft der Ernährung und des Stoffwechsels die sportliche Leistung beeinflusst. Fabrizio Ramos bietet klare Einblicke, um deine Gesundheit und Ziele zu verbessern.
11 - Qué comer antes de correr o ir al gym: lo que nadie te dice
S1 E11 • 8 mins • Aug 14, 2025
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