Entdecke im Podcast neue Ansätze für Breathwork und Nervensystemregulierung. Geeta teilt praktische Tipps und Übungen für ein erfülltes, gesundes Leben.
Aktivierende Breathwork Session I Morgenroutine
13 mins • Oct 25, 2025
Charts
- 65Increased by 1
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- 186Increased by 11
Neueste Folgen
Oct 25, 2025
Aktivierende Breathwork Session I Morgenroutine
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Oct 18, 2025
Slow Breathing I 6 Atemzüge zur Beruhigung des Nervensystems
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Slow Breathing I 6 Atemzüge zur Beruhigung des Nervensystems (ohne Musik)
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Oct 11, 2025
Breathwork Espresso I Verlängerte Ausatmung I Vor wichtigen Terminen
5 mins
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Breathwork Espresso I Verlängerte Ausatmung I Vor wichtigen Terminen (ohne Musik)
5 mins
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