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213. "Fasting and less sugar helped with my weight at menopause": Karen
38 mins • Feb 9, 2025
Charts
- 132Decreased by 25
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- 60Increased by 138
- 191Increased by 0
- 174Decreased by 36
- 169Decreased by 3
Neueste Folgen
Feb 9, 2025
213. "Fasting and less sugar helped with my weight at menopause": Karen
38 mins
Feb 2, 2025
212. "Eating sugar can create stress in your body": Amy
35 mins
Jan 26, 2025
211. Listener question: Are sweeteners better than sugar?
19 mins
Jan 19, 2025
210. "For me, less sugar fits perfectly with intermittent fasting": Pamela
37 mins
Jan 12, 2025
209. "I used to love chocolate... Now I don't need it": Sharon
29 mins
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