<p>Hello Viewers! <br><br>We are Cynthia & Sarah from Canada. We are fitness and nutrition coaches and have decided to join forces and created our business Thriving on Habit Coaching. We are speaking to you from BC (Sarah in the West) and Quebec (Cynthia in the East). We would be honored if you take the time to listen to our first podcast to get to know us and support our new Channel East West Wellness. We want to create a community where we could discuss not only health and fitness, but all struggles and challenges we deal with in our day to day lives.<br><br>Take a listen and send us a comment please!</p>
Charts
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Neueste Folgen
Dec 13, 2024
A Client's Journey to Sustainable Weight Loss and Empowered Living
S1 E27 • 36 mins
Nov 1, 2024
The Power of Diet Breaks
S1 E26 • 47 mins
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Breast Implants: Are we for or against them?
S1 E25 • 60 mins
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Menopause: Embracing the Transition with Holistic Nutritionist Joanne Mulhall
58 mins
Oct 4, 2024
Menopause: Embracing the Transition with Holistic Nutritionist Joanne Mulhall
S1 E24 • 58 mins