Entdecke in diesem Podcast für Menschen über 50, wie du fit und vital bleiben kannst. Duco und Edwin teilen Fakten, Tipps und entlarven Mythen mit Humor und Freude.
Aflevering 2: Eiwitten na je 50ste
S1 E2 • 33 mins • Dec 4, 2024
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Dec 4, 2024
Aflevering 2: Eiwitten na je 50ste
S1 E2 • 33 mins
Nov 20, 2024
Aflevering 1: Krachttraining na je 50ste
S1 E1 • 39 mins
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