Die "Schwestern-Zen-Radio" ist ein Podcast, der durch Gespräche zum Thema Zen über innere Ruhe und Wohlbefinden spricht. Genießen Sie die entspannte Atmosphäre.
21 本の見どころとこぼれ話｜出版記念『食べる瞑想ZenEatingのすすめ』食事で調う準備をする／五感で味わう／おなかで選ぶ／食べ物からエネルギーをもらう／手放しで自由になる／生きる喜びを味わう道
S1 E21 • 36 mins • Jan 29, 2023
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- 58Decreased by 8
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Neueste Folgen
Jan 29, 2023
21 本の見どころとこぼれ話｜出版記念『食べる瞑想ZenEatingのすすめ』食事で調う準備をする／五感で味わう／おなかで選ぶ／食べ物からエネルギーをもらう／手放しで自由になる／生きる喜びを味わう道
S1 E21 • 36 mins
Jan 8, 2023
20 リトリートのすすめ：山ごもりリトリートが最高だった｜携帯の電源を切る儀式・森の瞑想・焚火・滝行・マインドフルな対話・精進修行ごはん｜日常で出来るリトリート的な過ごし方
S1 E21 • 38 mins
Oct 1, 2022
19山伏修行を終えて生まれ変わったももえ｜キャンセル待ち100名の修行、こんなに良い！携帯OFF、喋っちゃいけない／自分の内側を見つめる、山歩き／まずは身体性、それから考えること／インド・タイ・南米…世界中で心の安心や幸せを探検した結果、日本の精神探求として山伏は世界の中でもユニーク
S1 E19 • 36 mins
Jul 2, 2022
18禅と「働く」｜禅の仕事観は？／力仕事は作業じゃなく、心を磨くおこない／「時間外労働したくないんですけど！」にチューニングしちゃってた／働く時間＝人の幸せに貢献しているかもと実感できる時間
S1 E18 • 33 mins
Jun 4, 2022
17空(くう)って何だろう？｜現代物理学と色即是空の共通点／般若心経＝空の魅力は「かたよらない、とらわれない、自由に生きられる教え」／なぜ禅と言えば空なの？／花瓶の価値は陶器ではなくて、内側の空間
S1 E17 • 27 mins
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Japan
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