Unisciti ad Aiko Ota mentre esplora la filosofia dello yoga e la consapevolezza mestruale, offrendo consigli pratici per una vita consapevole e equilibrata, ricca di auto-scoperta e potere personale.
How Nutrition Influences Hormonal Health
32 mins • Aug 1, 2023
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- 32Decreased by 3
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Aug 1, 2023
How Nutrition Influences Hormonal Health
32 mins
![](https://files.podcastos.com/shows/24dhhp/jpeg256-511950f3.jpg)
Jul 13, 2023
The Yoga Sutras of Patanjali 2.28-31: Introducing Ashtanga Yoga and Yama
21 mins
![](https://files.podcastos.com/shows/24dhhp/jpeg256-511950f3.jpg)
Jun 14, 2023
The Yoga Sutras of Patanjali 2.21-27: The world is Your Classroom
16 mins
![](https://files.podcastos.com/shows/24dhhp/jpeg256-511950f3.jpg)
Apr 18, 2023
Wearing Your Cycle w/Maria Begoña Lagaron
34 mins
![](https://files.podcastos.com/shows/24dhhp/jpeg256-511950f3.jpg)
Apr 1, 2023
The Yoga Sutras of Patanjali 2.13-20: Root of the Obstacles
22 mins
![](https://files.podcastos.com/shows/24dhhp/jpeg-21e42359.jpg)
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