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The Mindful Minutes Podcast

In an effort to raise awareness about mental wellness and encourage self-care among young Singaporeans as we deal with Covid-19, the Mindful Minutes Podcast will discuss mental wellness issues and share professional tips in bite-sized formats, with a focus on coping with adjusting to the new normal.

Listen on Apple Podcasts

Charts

Episodi recenti

May 26, 2021

Ep 10: A Conversation with a Mental Health Professional

S1 E10 • 26 mins

May 19, 2021

Ep 9: An Introduction to Guided Meditation

S1 E9 • 21 mins

May 11, 2021

Ep 8: The Importance of Physical Wellness (Part 2): Good Diet and Sleep Habits

S1 E8 • 35 mins

Apr 1, 2021

Ep 7: The Importance of Physical Wellness (Part 1): Keeping Active

S1 E7 • 27 mins

Mar 29, 2021

Ep 6: What's My Purpose?

S1 E6 • 32 mins

Lingua
Inglese
Paese
Repubblica Dominicana
Sito web